When care partners ask, “what about me?”-the answer is SPECAL. SPECAL applied as intended isn’t just for your loved ones–it’s for you too. We’ll discuss strategies for supporting your own well-being and nurturing your own resilience. Please join us and discover that for SPECAL-led care partners, self-care isn’t selfish, it’s essential.
Where: Timberline Church Room 201
Time: 9:00 – 10:00 am (before in-person support group)